TUESDAY
A.M. 9-11 am - Introduction, orientation
Purpose - what is S.T. and how this program can combat the symptoms
Introduce S.T.R.C. Instructional Photo Manual with Video - your blueprint for the future and a new you!
Attitude
Physical habit patterning
11-12 am Exercise
CLINIC LUNCH
P.M. Famous S.T.R.C. back rub - massage/trigger point review. Learn how to do this for yourself.
Introduction to and demonstration of Magnetics.

WEDNESDAY
A.M. Review of S.T. Research
Stress - recipes for handling and diminishing this battle we all face
Review of Psychoneuroimmunology - the mind/emotion/body connection.
Physical accommodation skills / midline posturing
11-12 am Exercise
CLINIC LUNCH
PM - Two motivational / inspirational films
3:15 to 4:15 Professional private full-body massage by Licensed Clinic Massage Therapist, Myra Jacobs

THURSDAY
A.M. Stretching and weight work
CLINIC LUNCH
P.M. Nutrition seminar

FRIDAY
A.M. Stretching. Trip to Day Spa for instruction in pool exercises and Jacuzzi
LUNCH AT A NICE RESTAURANT - gratis S.T.R.C. !!!
P.M. Progress charts - what to expect physically as you progress through your recovery program
Suffering - how to cope and use it for our benefit
Nutritional Cleansing Review and Outline
Trouble shooting
General Guidelines
Wrap-up